Reconciliation : healing the inner child
Hanh, Thich Nhat
"Zen Master Thich Nhat Hanh, author of Anger, offers insights on how mindfulness practice can encourage wellness and balanced mental health, and help heal childhood suffering and trauma. With personal stories, techniques for dealing with old and new situations, and advice for building strong and long-lasting relationships, Reconciliation is full of concrete practices for healing the inner child. Nhat Hanh shows how mindfulness can transform anger, sadness, and fear and allow joy and tranquility to flourish"--Provided by publisher.
Abstract: "Zen Master Thich Nhat Hanh, author of Anger, offers insights on how mindfulness practice can encourage wellness and balanced mental health, and help heal childhood suffering and trauma. With personal stories, techniques for dealing with old and new situations, and advice for building strong and long-lasting relationships, Reconciliation is full of concrete practices for healing the inner child. Nhat Hanh shows how mindfulness can transform anger, sadness, and fear and allow joy and tranquility to flourish"--Provided by publisher
Abstract: "Zen Master Thich Nhat Hanh, author of Anger, offers insights on how mindfulness practice can encourage wellness and balanced mental health, and help heal childhood suffering and trauma. With personal stories, techniques for dealing with old and new situations, and advice for building strong and long-lasting relationships, Reconciliation is full of concrete practices for healing the inner child. Nhat Hanh shows how mindfulness can transform anger, sadness, and fear and allow joy and tranquility to flourish"--Provided by publisher
Категории:
Год:
2010
Издательство:
Parallax Press
Язык:
english
Страницы:
174
ISBN 10:
1935209647
ISBN 13:
9781935209645
Файл:
MOBI , 240 KB
IPFS:
,
english, 2010